Can you take ashwagandha while on blood pressure medicine? (2023)

Can high blood pressure patients take ashwagandha?

Medications for high blood pressure (Antihypertensive drugs)Interaction Rating: Moderate Be cautious with this combination. Talk with your health provider. Ashwagandha might lower blood pressure. Taking ashwagandha with medications used to treat high blood pressure might cause blood pressure levels to go to low.

If you take any drugs or supplements regularly, talk to your doctor before you start using ashwagandha supplements. They could interact with sedatives, blood thinners, thyroid supplements, drugs that suppress the immune system, and drugs for anxiety, high blood pressure, and diabetes.

Ashwagandha, because it seems to make the immune system more active, could also interfere with drugs that suppress the immune system. Examples of these drugs include cyclosporine, mycophenolate, tacrolimus, prednisone, and corticosteroids.

Ashwagandha is a medicinal herb that may offer several health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. Dosages vary depending on your needs, but 250–500 mg per day for at least one month seem effective.

Studies show ashwagandha reduces cortisol levels in your body, reducing stress and its symptoms like elevated blood pressure and heart rate. It also helps block nervous system activity associated with conditions like generalized anxiety disorder, insomnia, and clinical depression.

Ashwagandha is considered safe for most people. However, pregnant or breastfeeding women, as well as people with autoimmune diseases, such as lupus, rheumatoid arthritis, type 1 diabetes and Hashimoto's thyroiditis, may need to avoid it.

But when is the best time of day to take ashwagandha? To see the best results, most research recommends also taking Ashwagandha in the morning. Taking it twice a day can help your body maintain equilibrium in your adrenal system. You can buy ashwagandha in capsule form or as a powder to mix with coffee or tea.

Ashwagandha is typically taken in capsule or tablet form. You can take it with food or without, and you can take it at any time of day. One of the most popular times to take Ashwagandha is a few hours before bed. This is because the supplement has been shown to help promote better sleep quality.

Ashwagandha has no known serious interactions with any drugs. Ashwagandha has no known moderate interactions with any drugs.

How long does it take for ashwagandha to work?

Ashwagandha can take anywhere from 2-3 days to several weeks to work. Current research suggests it may take ten or more weeks to achieve maximum benefits related to stress and anxiety reduction [5].

Ashwagandha can take 2 weeks to start feeling the effects. However, some find it takes anywhere from 6 weeks to 12 weeks for it to work.

Rare but serious complications of using ashwagandha include liver injury, rapid heartbeat, and allergic reactions. However, common side effects are typically mild and resolve when you stop using the herb.

Ashwagandha is commonly called “Indian winter cherry” or “Indian Ginseng” and is used in Indian traditional medicine (Ayurveda) for its wide-ranging benefits. Yes, taking ashwagandha daily is safe, but people should never take it beyond the recommended doses or periods.

Ashwagandha may improve symptoms of osteoarthritis

Across human and animal research, ashwagandha also appears to reduce knee joint pain, decrease swelling, slow degradation of joints, and improve pain and overall mobility of the osteoarthritic joints.

HYDERABAD: Progression of age-related cataract can be arrested by intake of Ashwagandha (Withania somnifera), a plant used in Ayurveda, according a study here.

Ashwagandha is an adaptogenic herb, which not only lowers your blood pressure but also reduces inflammation and stress.

Ashwagandha, for example, may increase thyroid hormone levels, which could cause fatigue, anxiety, shortness of breath and other problems.

Take 1 Ashwagandha capsule or tablet twice a day with milk or warm water after 2 hours of meals along with your existing treatment.

Which Ayurvedic medicine is best for high blood pressure?

Shilajit may lower blood pressure, which can be dangerous for people on high blood pressure medications. People with an active heart disease or with a history of hypotension should avoid taking shilajit to prevent a drop in blood pressure.

Ashwagandha could play a role in treating a range of physical and mental health conditions, including diabetes. Using ashwagandha might help people manage their type 2 diabetes as it can help lower blood glucose levels.

According to the journal Studies of Ethno-Medicine, combination of neem and tulsi was beneficial to lower the blood pressure levels due to their active compounds.

There is no cure for high blood pressure. But treatment can lower blood pressure that is too high. If it is mild, high blood pressure may sometimes be brought under control by making changes to a healthier lifestyle.

Amla or Indian Gooseberry is an effective ayurvedic medicine for blood pressure. It has Vitamin C which helps reduce blood cholesterol levels and widens blood vessels. If you have amla juice every morning on an empty stomach it can control hypertension and other ailments too.

Studies have shown that ashwagandha has the ability to reduce cortisol levels and manage it efficiently. On the other hand, shilajit can increase dopamine secretion in the brain, which may have a calming effect on your body.

Shilajit is usually known as Asphaltum, Black Bitumen, or Mineral Pitch in English.

Shilajit is a natural substance found mainly in the Himalayas, formed for centuries by the gradual decomposition of certain plants by the action of microorganisms. It is a potent and very safe dietary supplement, restoring the energetic balance and potentially able to prevent several diseases.

What time of day is best to take ashwagandha?

But when is the best time of day to take ashwagandha? To see the best results, most research recommends also taking Ashwagandha in the morning. Taking it twice a day can help your body maintain equilibrium in your adrenal system. You can buy ashwagandha in capsule form or as a powder to mix with coffee or tea.

Most people take ashwagandha as a capsule or powder that can be taken at any time of the day. You may wish to incorporate it into your nightly routine to promote good sleep habits. Alternatively, you may find taking it in the morning suits your routine better.

When used in conjunction with a healthy lifestyle, ashwagandha can begin to positively impact the body within two weeks. However, depending on your individual health, it may take a few months to experience or even notice big changes.

Low-dose thiazide diuretics remain first-line therapy for older patients. Beta blockers, angiotensin-converting enzyme inhibitors, angiotensin-receptor blockers, and calcium channel blockers are second-line medications that should be selected based on comorbidities and risk factors.

The use of ginger in cardiovascular diseases has long been known. Ginger is known to have a diuretic⁷ and blood pressure (BP)-lowering effect. In the traditional medicine practice of Pakistan, herbalists prescribe ginger to hypertensive patients to be taken after dinner.

(It's best to take your blood pressure from your left arm if you are right-handed. However, you can use the other arm if you have been told to do so by your healthcare provider.) Rest in a chair next to a table for 5 to 10 minutes. (Your left arm should rest comfortably at heart level.)